blog ni bkal menjadi blog msak memasak...heheeee

mulai dri hari ni...aku dh lncarkn 1 page iaitu Menu of the Day...kt page ni de link ke post2 aku tntang resepi pape yg aku tau....tp resepi western yg aku bg xde amount tau sbb aku wat pn mein campak2 je...klu pastry n bakery pny aku bg amount dye la...kang keras plak kek korg 2....hahaha.....hope u guys can try it at home...if ade sebarang masalah n pertanyaan,comment je...hehe...

Resepi Lasagna..

ari ni,aku nk ajar korg wat lasagna...senang je nk wat klu dh ada sume bhan2 dya...
lasagna ni de 2 sauce..1st bolognese sauce,alaa...spagetti pny kuah 2...2nd bechamel sauce...

>BOLOGNESE SAUCE
  -olive oil/butter
  -onion,chopped
  -garlic,chopped
  -minced beef/chicken(ayam/daging cincang)
  -tomato puree
  -beef/chicken stock(klu guna ayam,pkai la chicken stock)
  -chopped/diced tomato
  -salt and pepper  -bay leaf(xde pn xpe)
1.panaskan minyak/butter. masukkan onion,garlic n minced beef..tumis smpai daging masak
2.masukkan tomato puree. tambahkn stock n chopped tomato. pas2 adjust la rasa,letak seasoning...
3.tutup api,ketepikan...

>BECHAMEL SAUCE
 -butter
 -flour(tepung gandum)
 -fresh cream
 -fresh milk
 -oregano
 -bay leaf
 -seasoning :salt,pepper n chicken stock
1.panaskan cream dgn susu dlm periuk...
2.amik 1 pan,cairkan butter pas2 masukkn tepung smpai jdi ketul2..amik cket letak dlm bowl,tuang susu . cream pnas tdi cket utk larutkn dya,pas2 tuang blek dlm periuk...tepung dgn butter 2 nma dya roux,bnde ni nk pekatkn sauce 2..
3.ble dh masukkn roux cket,masukkn oregano,bay leaf ngn bhan perasa...kacau smpai pekat...klu lmbat sgt nk pekat,tmbah roux tdi lg cket,wat cm tdi jgak...tp jgn pekat sgt...agak2 ble celup sudu dlm 2,sauce 2 leh mlekat cket kt sudu,xmeleleh cair...alaaa,cm mushroom soup 2 tp pekat cket..
4.bila suma rasa dh cukup,biar dya mendidih kejap then tutup api.

>LASAGNA
-amik 1 dulang yg agak dalam..sapu olive oil cket kt bwh dye...amik lasagna skin,yg instant pny ada,cri je kt kdai..susun keping2 lasagna skin 1 layer,pastu tuang bolognese sauce,pas2 tuang bechamel sauce,pas2 tabur cheese,pas2 susun blek lasgna skin tdi,wat la bnda yg sama cm tdi ikot citarasa korg la nk wat bpa layer...ble dh siap,atas skali 2 tabur cheese byk2 cket,pas2 tabur oregano cket...msukkn dlm oven,bkar smpai atas dye keemasan...

ni la hasilnya....yg atas 2 contoh lasgna skin yg instant...pndai2 la korg cri nnti kt tmpat pasta 2...

selamat mencuba...

blog dh bertukar wajah....

hahaha...tdi gtai tngan nk tukar layout,skali de msalah apa ntah,xleh nk tukar g layout lma blek....so dgn gelabah bewak nya...aku cri layout bru....psang blek widget midget ni....nsib beik dh ok...and much better...
tbe2 aku da idea nk wat 1 pages bru....nk wat tutor,leh dh...dh rmai org wat,nti org ckp aku copycat plak...so...aku nk wat 1 pages yg aku bleh share something ngn korg...so...tggu la nnti...tgok pages apa yg aku bkal lncarkan....hehehhe

meng-edit profile fb plak..hoho

tadaaaaaa......

fb sy ada header comel....senang je nk wat dye klu tau saiz yg sesuai...

disebabkn dh ngntok...wat ini je la dlu...

nnti dh free leh la wat advance cket....hehehe



haaaa.....dh advance dh...hehe

hehehe...sy berpuas ati...

first time join contest..hehe...kontest blog terkemas...

susah payah sy meng-upgrade blog sy menjadi sebegini KEMAS...pas2 jmpa contest ni...pe lg...join la...heheh
klu nk join click je kt banner atas 2...
sy nk tag :-unie , myra and atira

gambar artis masa sekolah....*focus on taylor swift..lol*

mendapat sumber dari Blog Serius...

spa2 ada link tutor nk upgrade blog x??

currently sdg berminat utk upgrade blog je....

nk post pape 2 msih xdpt nk mengactivekn diri...

xtau nk post apa la...

bg aku upgrade blog aku chantek2 dlu,bru la aku leh active nk post mcm2...

so, spe2 yg ada link tutor blog,sila2 la sedekah kt aku...

terima kasih...

kpd sesiapa yg ada bg link 2,jasamu dikenang(kalau ada yg bg la)

hehehe

Can't Sing Psycho Girl Freaks Out When She Can't Hit The Right Notes!!!

PESANAN PENTING UNTUK SEMUA WANITA YANG PERGI KERJA,COLLEGE ATAU SEKOLAH SENDIRIAN

Jika anda terjumpa budak kecil sedang menangis atas jalan, yang memberi anda alamatnya dan meminta anda agar menghantarnya ke alamat tersebut. Sila bawanya ke balai polis. Tak kira apa yang anda mahu lakukan, JANGAN bawanya ke alamat yang diberikan. Ini adalah taktik baru untuk penjenayah merogol wanita. Sila sebarkan maklumat ini kepada org ramai supaya mereka boleh memberitahu yang lain tentang perkara ini.

Pesanan daripada ASP Suman Kumar, D9-Bukit Aman.

kehidupan ku di alam praktikal...hoho

tjuk cm sengal je..mmg aku ngh sengal skg...sengal kaki....maklumlah,ngh praktikal skg nih...

ari ni msuk ari ke 6 aku praktikal, tp ari ni aku offday...yeayy!!!

setelah 5 ari bekerja 8jam bdiri di kitchen dri pkul 2 ptg smpai 10 mlm...akhirnya aku dpt bercuti walaupun hanya sehari...huhuh

but luckily,shif petang xbz sgt....

msuk pkul 2ptg,potong2 pape yg diorg suruh...tp aku byk msuk pastry,pekerja kt pastry 2 umo 19 jgak...so,rileks je la...

lpe nk gtau,aku praktikal kt hotel vistana penang...

kitchen vistana ni de 1 je...uitm pn de byk kitchen...

kitchen dye 1,kt tgh2 2,ade main kitchen ngn chinese kitchen,dkt ujung de cold kitchen,dekat ngn pintu ke coffee house,pas2 sebelah chinese kichen de 1 bilik,dlm bilik 2 la pastry...kecik je...

chef2 dye byk chineses...yg handle trainee ni chef justin...hensem..hahaha

stkat aku pnah kje kt pastry diorg ni,diorg xbuat kek sendri...sume beli je...diorg just bbuat dessert yg simple2,cam cream caramel,pas2 muffins je buat sndri...kek lein sume beli...

klu wat kje kt pastry leh duduk sbb klu de function cm wedding ke...diorg bg kek sbg doorgift...so,aku just duduk,bkak kotak yg nk letak kek 2,pas2 masukkn kek...cm buat utk kndri kawen kt kmpung2 je...haha

klu kt chinese kitchen plak,just tolong potong2 je,pas2 tlong amikkn brg dlm chiller utk chef...

bnda2 yg potong 2,msuk dlm food shaver,wrap pas2 simpan dlm chiller...stkat ni xde la pnah kne potong pape smpai seguni...sume setakat yg nk guna je,,,

ble dh mlm cket..dh xde kje nk buat...just masak bla order smpai....2je la

ble xdak kja...sembang ngn abg kt kitchen 2...kdg2 dye explain la cket psal kitchen ni...dye ajar cmne nk msak menu pape yg di order...

esok bru start shif pagi plak...msuk pkul 7 pg smpai 3 ptg...

haa....pekerja kt c2 pn ok gak...rmai yg peramah...bdk2 FnB pn peramah...

mse kne jge buffet utk dinner...azwan ali ade mkn kt coffee house 2..dye bwk bapok...haha...

bapok 2 yg mngada lebih...demanding mengalahkn azwan...

ble waiter 2 g kt diorg je...pegi blkg blek...ktorg kutok2...hahaha...

best btol...

28 November 2010-10:38 p.m.

hello!!!hehehe

i'm still here...

tdi g antar brg kt umah sewa but suddenly akak 2 ckp dye xtdo c2 mlm ni,dye tdo kt pauh damai...

so,aku ikot mak blek umah...sok akak 2 dtg amik aku kt umah...

rpenye akak kwn bob 2 nmpk baik, engat ke mber dye sume daring2...rpenye akak 2 btudung n muka nmpk baik je....nsib beik la...heheheh

tp nnti yg de kt umah 2 4 org je...lg sorg xjdi dduk c2,so sewa umah pn kne up la nnti...huhuh

aku dpt master bedroom lg!!yeayy!!umah kt pauh indah pn dpt master bedroom...

tp bilik kt sni siap de toilet dlm bilik lg..best2...woot woot!!!

nak g vistana pn dekat je...jln kaki pn boleh...just lintas jln besar 2,dh smpai...hoho

dkat btol....harap2 aku ok la kt sna nnti.....

bubye people...

hello everybody....

tdi bru lpas menghias blog...hoho...layout bru....comel x??hehe

mlm ni maybe last sy leh on9 n update blog...if kkak sy xbg pnjam broadband dye lah..

esok dh kne g umah sewa...nnti nk praktikal dh...huhu

harap2 la dpt pinjam broadband nnti...

tkot nye nak praktikal...xpnah2 kje tbe2 je kna g kje kt hotel...mencanak aku...huhuhu

2la,dulu gtal lg mtk culinary arts,konon nak lari dri subjek giler2...tp course ni pn subject giler jgak...

nak lari dri account,tp subject 2 ade...dgar kte nnti part 5 ade law plak...damn!!lg 1 subject aku benci...siot btol...huhuhu

xpelah...pape pn harap2 lah sy jdi seorg chef yg berjaya nnti....aminnn.....

nak jdi seorg chef yg cute....hehehe
*cute ke??*

nnti klu sy dh terer masak mcm2,maybe blog ni bkal jdi penyumbang resepi2 yg sedap2...heheh

aminnnn.....

wish me luck k...

bubye people....

missed u...

aktiviti masa lapang....

hehehe...kali ni aku nk post bnde apa yg aku wat tyme aku borink.....aku ske mein looklet...mix and match bju,ala2 dress up game la...tp ni org bleh like bju kita...ni de contoh bju paling latest aku design,xcntik mne pn...sy bkn bdk fashion pn...hahaha

bju ni aku join contest kt looklet...byk kli dh join tp xpnah mnang...hahaha
xde rmai follower...klu follower rmai,rmai cket yg like bju aku...

aku nk upload lg la bju2 yg aku design...heheheh

kpd semua active blogger...cuba teka mna sy dpt ilham design bju ni???hahah
dpt ilham dri fatin liyana....maaf ye,curik idea anda...hehehe
http://honeykoyuki.blogspot.com/

gothic lolita style...yg ni pling rmai org like...tp still xleh lwn yg lain...huhuh

sy suka yg ni....so rawrr!!hahaha
the boots!!omg!!!
i want it!!!

ni plak model yg sy suka...muka dya comel sgt...hheehe

selain looklet...aku ada account lookbook jgak..tp lookbook 2 upload gmbr kte sndri...disebabkn aku ni xckop stylo,aku just tgok pic org n amik ilham...so aku design la bju ni....

bju ni ala2 vintage cket la....aku just amik bju apa yg ada iras2 ngn gmbr kt lookbook 2...hehe

haaa...yuna pn ada lookbook tau...spe2 yg pkai tudung 2 n suka style yuna,bleh la usha2 lookbook dye...
ni la yuna pnye lookbook :http://lookbook.nu/user/110001-Yuna-Z  usha2 la ye...
ni de cket gmbr2 yuna dlm lookbook dye..

kasut dya...mak suka nokk..huhu

kasut dye cm kasut kawad...haha

ahh...cukup2 la 2...klu korg nk tgok lg...bkak la sndri...hehhe

suka ni...comell sgt...kasut dye pn cantik...huhu

ok..that's all...nnti de pape yg menarik,sy post lg k...bubye u'olls...hahaha

Pics of Lily Collins-my idol

Jill Collins, Lily Collins and Phil Collins (Collins Family)

sy berani jamin lah korg xkenal spe Lily Collins ni...

guess what??ni la gf bru Taylor Lautner....hohoho

to Taylor Swift: Fuck Off!!u're loser!!!hahahaha

so sweet...

last but not least...

a dedication for Taylor Swift

hahahaha...
love it??
just google it..

26 November 2010-12:46 a.m.

ari ni,genaplah 7 bulan sy dan zaimir bersma,,,aicehhh....hahahha....lme jgak aku kpel...heheh
tp xbest la ari ni sbb dh 4 ari xmsg...b xde kdit...tiap kli on9 je,msti bharap b ngh on9 jgak,tp xde pn...sbar je laaa....."b...org rndu tau!!ske wat org cmni..."huhuhuhu

ahad ni aku dh kne pegi umah sewa kt penang dh...1 hb dh start praktikal...tkot sgt,nnti maybe xleh on9 dh...xde tenet....lain la klu aku g mamak lpas kje smata2 utk on9...mmg xla...engat aku robot ke apa,xreti penat...huhuhu...xbestnye idop...harap2 la bdk umah aku 2 ok...

b...tolong la tpap cpat...i really need u...xboleh topap pn,on9 la kjap...plizzz...i beg u...huhuhuhu......
i really missed u right now...walaupun org tau b xde kdit,org ttp bg msg kt b,sbb org nk b tau yg org slalu engat kt b....b tau x dh 4 ari org kte xcntact..org xtau b sihat ke x,mkn ke x,b ok ke x...bkn org xnk kol,tp kdit org pn de ciput je...kang elok2 org leh msg b pape,trus xleh,kdit abeh...lg lme la kte xcntact n org xleh msg b lngsung...*apa aku melalut ni???ahhh...lntak lh,aku just taip pe yg aku ngh pk*

b...org syg b...love u syg my buncet garfield...hehhehe

20 November 2010 9:14pm

wahhh...lme nye x update blog nih....bkn sbb bz,tp sbb mls....xtau nk merepek apa....ari ni msuk ari kedua aku demam...huhuhuhuhuhuhu.....demam je mula la xlalu nk mkn,pas2 gastric pn mnyerang...adehhhh....
skg ni tggal lg seminggu je nk lepak2 kt umah...1 disember ni dh start praktikal...lg la lma xupdate blog ni...aku kna update dlm buku log mse praktikal nnti plak...aduhhh...report lg...report utk b lg...haha...bz btol....haaa...lpa plak nk gtau...aku praktikal kt vistana penang!!!tp kna sewa umah ngn akak2 hotel part 6...dh r xknal,kwn2 bob plak 2,msti kerek2 je....huhuhuhuhu

26 October 2010, 8:13 p.m.

ari ni,genap 6 bulan kapel ngn B....happy 6th anniversary syg...love u...mmuahh...

esok dh stat final exam...sok paper bel@english....terasa mls nk stdy...ye la,sblum ni xpnah stdy english pn...tp sem ni pny english cm gila,da in-text citation la,reference la bagai...huhuhu....kne la stdy...
di sebabkn bosan sgt,tgok movie jap tdi...tgok cte indon,,fuyoooo....sje je bkak youtube tdi,pas2 tgok 1 trailer cta indon ni,tjuk dya "oh baby",pelakon dya yg aku knal cinta laura ngn randi pangalila(klu xclap)...cta dya cm bodoh2 bangang cket...so leh la tgok,rilek cket...pas2 ezza suh tgok 1 cta ni...tjuk dya "radit dan jani"....best gak cta ni....sedihhhhhh....huhuhuhu....asyk tingatkn b je...huhu....cta dya cmni....radit ngn jani 2 kwin sbb cinta tp dpt tentangan dri fmly jani...so,diorg pn idop sndri...diorg xde kje tetap,si radit 2 penagih dadah...diorg idop susah sgt...tp diorg syg antara 1 sama lein...diorg slalu g mencuri,klu lapar,diorg g kdai cm 7e 2,si jani ckp2 la ngn cashier 2,try goda cashier,si radit plak g curi brg...bla dh settle,diorg blahh...diorg happy hidup cm2 coz they have each other...1 ari,si jani pregnant...laki 2 bersusah pyh cari kja sbb nk bahagiakn jani...but finally,laki 2 rasa dya xmampu nk bahagiakn jani...so,dya pulangkn jani kt fmly dya...few years later, radit pegi jumpa jani kt playground,msa 2 jani bwk anak diorg kirana,ngn hubby bru dya...radit kirimkn hadiah utk kirana, dan pesan mcm2 kt jani...dya syg sgt kt jani....diorg ni slumber sbb diorg pngil each other "bodoh" instead of "sayang"...hahahaha..tp tgok cta ni rsa cm nk nges je..huhuhu

7 October 2010-12:52 a.m.

blog ku dh mula bersawang blek...sabar ye nak...ngh bz skg nih...klas bderet,asgnment b'lungguk,test b'lambak...mood malas b'jela..mood rajin cabut lari...cmna tuh??aku pn dh pning...mamai2+ting tong dh ni...nk tdoq....selamat malam.....zzzzzzzzzzzzzzzzzzzzzzzzzzz......

27 September 2010,7:13 p.m.

tdi pkul 5.00 da speking test,tjuk nya nationalism among youth...nsib beik,da la jgak point nk dibebelkn...
then,bru je tdi..aku view la profile sorg pmpuan ni....i know i'm a stalker,and i admit that...pompuan ni dulu add aku..dya 1 kampus ngn aku tp bdk tourism kot*ntah la,xnk tau pn*...dlm mutual fren dya da hubby aku..then,view la pic2 dya...da comment dri hubby aku,tp dh lma la,b4 km kpel..aku tny hubby aku,dya ckp 2 skndal ke ex dye ntah,xengat...tp mmg de hubungan la b4 this...menyirap drah aku...nsib beik hubby aku bjya wat aku cool blek...so,xpela...aku lyn la pmpuan 2 cm mber2 aku,xde nk musuh2..tp,mse birthday hubby aku,dya wish birthday kt B,ok,just a birthday wish..tp de ayat lein plak lpas 2..aku xengat ayat 2 btol2 tp dye da la ckp biar la apa yg jdi dulu antra diorg tggal kenangan kot...xsure sgt...pnas je aku bca...dh tau gf nya da fb,perlu ke nk post cm2..xpk ke pe org rsa??urrgghhh!!!sejak 2,aku benci dya..aku dh xtegur or bls2 comment ngn pompuan 2,dya just ada dlm list fren je tp aku xpnah n xhingin dh nk sembang ngn dya...tp sometimes,aku stalk dya,nk tau dya da post bnda bkn2 lg x...then tdi aku jumpa ni...dya post kt wall dya..

 "i add her juz to see how much he happy rite now... yaa... he seems happy...".... i don't know she refers to who...tp yg aku tau,aku rasa cm "her" 2 refers to me...ya...aku tau aku perasan...tp aku kesah ape...and aku rasa cm nk comment je post 2, "ya,dye sgt happy n sgt bahagia becoz he's with me,lein la klu ngn ko kn..msti xhappy pny...klu korg dulu bhagia,knpa dya kpel ngn aku??aku tau dya loyal,n bkn ska flirt ngn mna2 pompuan..klu dya bhagia ngn ko,msti dya setia je ngn ko,n aku ngn dya xkn ade pape hubungan kn??tp skg dya bhagia ngn aku...so,just back off!!jgn nk stalk aku sgt la...aku tau aku pn stalker,tp xde la smpai nk add org 2 semata2 nk stalk dya"...

p/s:to B,sorry coz post bnda nih...org just nk lpas geram n luahkn pe yg org rasa...xde niat lein...so,sorry...n don't mad at me k....I LOVE U B...mmuahh

26 September 2010,1:47 p.m.

it's saturday....bgun pkul 12 lbih..mndi..then melantak spagetti smlm...lepak2 kt umah jap,pas2 mak kol,ajak g pacific format lappy akak n instal microsoft office baru kt lappy aku...best giler kuar...suma yg aku mtk dpt...nk kasut dapat,.ngidam triplecheese burger pn dpt..mtk accessory lappy pn dpt...best2..heheh

but....

bile mlm je xbest...de malam gala utk culinarian part 3 kononnya....cm hapa je...dh r wat kt dlm kampus ja...ntah pape...hello,dinner hostel aku dulu pn every year wat kt hotel 5 star...ni dh msuk U kot...xkn la xpndai nk plan kot....nk wat tema bkn mein...arabian nite...tp mcm harrraammmm!!!mkn pn cm lauk kenduri je,air sirap??de ke ptut...g sna mkn then dgar minah mna ntah melalak 3 lagu,then bg adiah,pas2 tgok ezza mnari,announce best dress(ajk je yg dpt),then blek...bodo sial!!dh r ktorg byr...b4 ni da wat contest video jln2 cri mkn...dh r kna byr RM30,dpt adiah sagu hati hamper je...pas2 group ktorg dpt 2nd utk krew produksi terbaek,pangil ktorg amik adiah...then mse tgok persembahan,ajk ckp ktorg kna bg adiah 2 kt group 1st....bodo!!!ktorg byr RM30 kot,xkn xckup nk beli adiah...mkn,byr RM10 just dpt mkn nsik minyak,ayam seketul yg kecik,daging seketul yg kecik,ngn air sirap...hello!!!xberbaloi!!!nk kte selebihnya utk function 2 pn xjgak...bkn nya da pape yg special pn...slide show pn xde,kta nk tnjuk video jln2 cri mkn yg org sume wat...tp xde pn...bodoh la sapa yg handle function 2!!

20 September 2010-11:16 p.m.

ari ni ponteng class BEL..hoho...ngn et,pas2 g jusco sbb nk mkn...after mkn g round2 jusco,pas2 tgok kemeja kt nicole RM10...murah gilerrr..pa lg,borong r ngn et..then nk blek,mse tggu bas 2,ktorg koyak tnda harga 2 sbb nk tgok harga sbnar bpa,tgok2 harga dya RM89.90...bpak ah...xnyesal aku beli...hohoho
then mlm tdi,my hubby muncul dh....auuwww,i miss u B...syg B sgt2....
hmmm, mlm ni xleh tdo lewat,sok de kitchen asian,chef dayat tuuu....tkowt...tp nsib beik sok aku xyah msak..hehe...just potong ayam n daging then setting table sbb aku pndai lipat napkin...yeay!!!alhamdulillah....

12:55 p.m

BABI LAAA!!!!

arghhh!!!!bengang r!!
sakit ati tau x!!apsal suma org ska wat aku tggal sorg2???bongok2!!!








*nsib beik da blog ni,leh aku lpas geram,smpai bila aku nk pendam suma yg aku rsa sorg2 ja..bleh gila tau!in real life,ya,mmg ska pendam,tp smpai bila??nk cta kt org??suma org xkn pham..luah kt blog,leh wat aku lega cket wlaupn,xda org yg nk tolong aku or pham msalah aku..i think,i'm crazy now..aku xgila pn org tggal aku sorg2,beik aku jdi gila je,bhagia,xyh pk msalah...idop sorg2 pn lg bhagia drpd xgila then idop sorg2..*

19 September 2010-10:47 p.m.

venue:umah sewa...urghhh!!!why la...

so bored!!!i have class tomorrow,at 4 p.m...just 2 hours though...wat penat je g,2jam then blek...haish...

another problem is,where is my hubby????lost??invisible??or what??
dh mcm xde boyfriend je...dh la member suma wat hal sndri...i'm just alone,looking at my lappy and my phone just waiting for my hubby to text me or anything...

love this video....very nice n sweet...

18 September 2010-11:10 p.m

hello guys...just finished editing my my blog...how was nice???is it nice??
i love 3 column template..nmpk lg kemas...b4 ni buta IT cket,xtau cne nk wat....but tdi,i view akak feefa pny blog,3 column!!omg..so jealous... :( then i ask her how..she teach me,and finally..become like this maaa...
thanx akak for ur tunjuk ajar...hahaha

now, I LOVE MY BLOG!!!weeee <3<3<3
muahh muahh muahh
xoxo to u my lovely merepek-ing....

18 September 2010-1:09 p.m.

good afternoon dear merepek-ing....
it's me again....just gettin' out of bed..
bangun je tdi,lepak dpan tv jap...then,my mom panggil mkn....it's not a breakfast or lunch...it's a brunch...the menu are nasik putih, daging masak lemak cili api dgn rebung n daging masak kicap...i don't know since when i loved rebung so much...
now,my stomach already full and can't bath right now...nnti buncit*kata org*...
so,just on9,on9,on9......

today,my mom masak mee kuah.....sape nk dtg,dtg laa....it's not open house,saje je masak mee kuah...
heheeee......
ni pic smlm,lupe nk upload smlm...

me n unie

stand from right:fie,tiah,meen n nella
sit:me n unie
p/s:my lovely gf..fie n unie...
me heart them...
xoxo
bff 4eva ya...

17 September 2010-11:54 p.m.

i'm still awake...that's normal coz i can't sleep early...only if i buang tebiat, then i sleep early...just now,my B text me...finally...after 4days he didn't text me coz he had a fever,poor darl...

after 4days,i can't stand it already...i'll text him but nothing happen...then i called him but he didn't answer it...damn!!i wanna cry!! :'( are u ok dear??what happened to u??

then...a few minutes later,u text me...thanx god...*i miss u so damn much!u know*urgghhh!!

i merepek2 a bit with u...hehehe...i membebel to u,coz u xpegi clinic...already 4 days u had fever u know,better u go to the clinic....then,i asked u,dh mkn ubat blom??xmkn lg???membebel again...then u called me 'mak'...how dare u...huhuhu

mlm ni je i consider a bit,coz u demam kn...u can go to sleep early... ;)

then, i don't know what to do...just blog-ing,facebook-ing,google-ing <3 it...*ska search mcm2*hahaha

I'VE BEEN ATTACKED!!!!!!by a group of mosquito...damn u mosquito!!abeh bengkak2,gatal2...urrggghhhh...i hate that!!!

12:45 a.m

just now my sis told me, M. Rajoli dah meninggal dunia..innalillah...

AL-FATIHAH UNTUK ARWAH M. RAJOLI....

15 BEST DIET TIPS EVER

Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages.

People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need.

"If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.

Best Diet Tip No. 2: Think about what you can add to your diet, not what you should take away.

Start by focusing on getting the recommended 5-9 servings of fruits and vegetableseach day.

"It sounds like a lot, but it is well worth it, because at the same time you are meeting your fiber goals and feeling more satisfied from the volume of food," says chef Laura Pansiero, RD.

You're also less likely to overeat because fruits and vegetables displace fat in the diet. And that's not to mention the health benefits of fruits and vegetables. More than 200 studies have documented the disease-preventing qualities of phytochemicals found in produce, says Pansiero.

Her suggestion for getting more: Work vegetables into meals instead of just serving them as sides on a plate.

"I love to take seasonal vegetables and make stir-fries, frittatas, risotto, pilafs, soups, or layer on sandwiches," Pansiero says. "It is so easy to buy a variety of vegetables and incorporate them into dishes."

Best Diet Tip No. 3: Consider whether you're really hungry.

Whenever you feel like eating, look for physical signs of hunger, suggests Michelle May, MD, author of Am I Hungry?

"Hunger is your body's way of telling you that you need fuel, so when a craving doesn't come from hunger, eating will never satisfy it," she says.

When you're done eating, you should feel better -- not stuffed, bloated, or tired.

"Your stomach is only the size of your fist, so it takes just a handful of food to fill it comfortably," says May.

Keeping your portions reasonable will help you get more in touch with your feelings of hunger and fullness.

Best Diet Tip No. 4: Be choosy about nighttime snacks.

Mindless eating occurs most frequently after dinner, when you finally sit down and relax.

"Sitting down with a bag of chips or cookies in front of the television is an example of eating amnesia, where you mindlessly eat without being hungry, but out of habit," says American Dietetic Association spokesperson Malena Perdomo, RD.

Either close down the kitchen after a certain hour, or allow yourself a low-calorie snack, like a 100-calorie pack of cookies or a half-cup scoop of low-fat ice cream. Once you find that you're usually satisfied with the low-cal snack, try a cup of zero-calorie tea, suggests Perdomo.

Best Diet Tip No. 5: Enjoy your favorite foods.

"I think putting your favorite foods off limits leads to weight gain because it triggers 'rebound' overeating," says Sass.

Instead of cutting out your favorite foods altogether, be a slim shopper. Buy one fresh bakery cookie instead of a box, or a small portion of candy from the bulk bins instead of a whole bag.

"You can enjoy your favorite foods, but you must do so in moderation," says Sass.

Best Diet Tip No. 6: Enjoy your treats away from home.

When you need a treat, Ellie Krieger, RD, host of Food Network's Healthy Appetite,suggests taking a walk to your local ice cream parlor or planning a family outing.

"By making it into an adventure, you don't have to worry about the temptation of having treats in the house, and it is a fun and pleasurable way to make it work when you are trying to lose weight," says Krieger.

And for those times you just can't get out? Krieger stocks her kitchen with fresh fruit, which she thinks can be every bit as delicious as any other dessert.

Best Diet Tip No. 7: Eat several mini-meals during the day.

If you eat fewer calories than you burn, you will lose weight. But when you're hungry all the time, eating fewer calories can be challenging.

"Studies show people who eat 4-5 meals or snacks per day are better able to control their appetite and weight," says obesity researcher Rebecca Reeves, DrPH, RD.

She recommends dividing your daily calories into smaller meals or snacks and enjoying as many of them as you can early in the day -- dinner should be the last time you eat.

Best Diet Tip No. 8: Eat protein at every meal.

Protein is more satisfying than carbohydrates or fats, and thus may be the new secret weapon in weight control.

"Diets higher in protein [and] moderate in carbs, along with a lifestyle of regular exercise, have an excellent potential to help weight loss," says University of Illinois protein researcher Donald Layman, PhD.

Getting enough protein helps preserve muscle mass and encourages fat burning while keeping you feeling full. So be sure to include healthy protein sources, like yogurt, cheese, nuts, or beans, at meals and snacks.

Best Diet Tip No. 9: Spice it up.

Add spices or chiles to your food for a flavor boost that can help you feel satisfied.

"Food that is loaded with flavor will stimulate your taste buds and be more satisfying so you won't eat as much," says Perdomo.

When you need something sweet, suck on a red-hot fireball candy for a long-lasting burst of sweetness with just a few calories.

Best Diet Tip No. 10: Stock your kitchen with healthy convenience foods.

Having ready-to-eat snacks and meals-in-minutes staples on hand sets you up for success. You'll be less likely to hit the drive-through or call in a pizza order if you can make a healthy meal in 5 or 10 minutes.

Sass stocks her kitchen with:

• 94% fat-free microwave popcorn (20-25 calories per cup, and you can make it in two minutes or less)
• Frozen vegetables
• Bags of pre-washed greens
• Canned diced tomatoes
• Canned beans
• Whole-grain wraps or pitas
• Pre-cooked grilled chicken breasts
• A few containers of pre-cooked brown rice

Within minutes, she can toss together a healthy medley.

Best Diet Tip No. 11: Order children’s portions at restaurants.

"When you are eating out, order a child's pizza or a small sandwich as an easy way to trim calories and get your portions under control," suggest Perdomo.

Another trick is to use smaller plates. This helps the portions look like more, and if your mind is satisfied, your stomach likely will be, too.

Best Diet Tip No. 12: Eat foods in season.

"If you don't love certain fruits or vegetables, it could be because you ate them out of season when they have little taste or flavor," says Pensiero. "When you eat seasonally, fruits and vegetables are more flavorful, at their best, and I promise you won't be disappointed."

At GiGi's Trattoria, her restaurant in Rhinebeck, N.Y., she serves simple fruit desserts, like naturally sweet strawberries topped with aged balsamic vinegar, or low-fat yogurt or fresh berries in a compote.

Best Diet Tip No. 13: Swap a cup of pasta for a cup of vegetables.

Simply by eating less pasta or bread and more veggies, you could lose a dress or pants size in a year.

"You can save from 100-200 calories if you reduce the portion of starch on your plate and increase the amount of vegetables," says Sass.

Best Diet Tip No. 14: Use non-food alternatives to cope with stress.

Sooner or later, you're going to be faced with a stressful situation. Instead of turning to food for comfort, be prepared with some non-food tactics that work for you.

Sass suggests reading a few chapters in a novel, listening to music, writing in a journal, practicing meditative deep breathing, or looking at a photo album of loved ones.

Best Diet Tip No. 15: Be physically active.

Although it may seem counterintuitive, don't use exercise either to punish yourself for eating or to "earn" the right to eat more.

"When you do, it sets up a negative thought pattern, which is why so many people say they hate to exercise," says May.

Instead, focus on how great you feel, how much better you sleep and how much more energy you have when you exercise. Physical activity is good for you whether you are trying to lose weight or not, so keep it positive and build a lifelong habit.

try to edit picture...(i wish i have photoshop)huhu

vintage look...

before

after

before                                         after

30 perkara lelaki perlu tahu mengenai wanita...

1. Bila sorang wanita mengatakan dia sedang bersedih,tetapi dia tidak menitiskan airmata,itu bermakna dia sedang menangis di dalam hatinya.

2. Bila dia tidak menghiraukan kamu selepas kamu menyakiti hatinya, lebih baik kamu beri dia masa untuk menenangkan hatinya semula sebelum kamu menegur dengan ucapan maaf.

3. Wanita sukar nak cari benda yang dia benci tentang orang yang paling dia sayang (sebab itu ramai wanita yang patah hati bila hubungan itu putus di tengah jalan).

4. Sekiranya sorang wanita jatuh cinta dengan sorang lelaki, lelaki itu akan sentiasa ada di fikirannya walaupun ketika dia sedang keluar dengan lelaki lain.

5. Bila lelaki yang dia suka dan cinta merenung tajam ke dalam matanya, dia akan cair seperti coklat!!

6. Wanita memang sukakan pujian tetapi selalu tidak tau macam mana nak menerima pujian.

7. Jika kamu tidak suka dengan gadis yang sukakan kamu separuh mati,tolak cintanya dengan lembut,jangan berkasar sebab ada satu semangat dalam diriwanita yang kamu tak akan tahu bila dia dah buat keputusan,dia akanlakukan apa saja.

8. Sekiranya sorang gadis mula menjauhkan diri darimu selepas kamu tolak cintanya,biarkan dia untuk seketika.Sekiranya kamu masih ingin menganggap dia sorang kawan,cubalah tegur dia perlahan-lahan.

9. Wanita suka meluahkan apa yang mereka rasa.Muzik,puisi,lukisan dan tulisan adalah cara termudah mereka meluahkan isi hati mereka.

10. Jangan sesekali beritahu perempuan yang mereka ni lansung tak berguna.

11. Bersikap terlalu serius boleh mematikan mood wanita.

12. Bila pertama kali lelaki yang dicintainya dalam diam memberikan respon positif,misalnya menghubunginya melalui telefon,si gadis akan bersikap acuh tak acuh seolah-olah tidak berminat,tetapi sebaik saja ganggang diletakkan,dia akan menjerit kesukaan dan tak sampai sepuluh minit,semua rakan-rakannya akan tahu berita tersebut.

13. Sekuntum senyuman memberi seribu erti bagi wanita.Jadi jangan senyum sebarangan.

14. Jika kamu menyukai sorang wanita,cubalah mulakan dengan persahabatan.Kemudian biarkan dia mengenalimu dengan lebih mendalam.

15. Jika sorang wanita memberi seribu satu alasan setiap kali kamu ajak keluar,tinggalkan dia sebab dia memang tak berminat denganmu.

16. Tetapi jika dalam masa yang sama dia menghubungimu atau menunggu panggilan darimu,teruskan usahamu untuk memikatnya.

17. Jangan sesekali mengagak apa yang dirasakannya.Tanya dia sendiri!!

18. Selepas sorang gadis jatuh cinta,dia akan sering tertanya-tanya kenapalah aku tak jumpa lelaki ini lebih awal.

19. Kalau kamu masih tercari-cari cara yang paling romantik untuk memikat hati sorang gadis,cubalah rajin-rajinkan tangan menyelak buku-buku cinta.

20. Bila setiap kali gambar kelas keluar,benda pertama yang dicari oleh wanita ialah siapa yang berdiri di sebelah buah hatinya,kemudian barulah dirinya sendiri.

21. Bekas teman lelaki akan sentiasa ada di fikirannya tetapi lelaki yang dicintainya sekarang akan berada di tempat teristimewa iaitu di hatinya!!

22. Satu ucapan 'Hi' sahaja sudah cukup menceriakan harinya.

23. Teman baiknya saja yang tahu apa yang sedang dia rasa dan lalui.

24. Wanita paling benci lelaki yang berbaik-baik dengan mereka semata-mata nak tackle kawan mereka yang paling cantik.

25. Cinta bermaksud kesetiaan, ambil berat, jujur dan kebahagiaan tanpa sebarang kompromi.

26. Semua wanita mahukan sorang lelaki yang cintakan mereka sepenuh hati..

27. Senjata wanita adalah airmata!!

28. Wanita suka jika sesekali orang yang disayanginya mengadakan surprise buatnya(hadiah,bunga atau sekadar kad ucapan romantis).Mereka akan rasa terharu dan merasakan bahawa dirinya dicintai setulus hati.Dengan i! ni dia tak akan ragu-ragu terhadapmu.

29. Wanita mudah jatuh hati pada lelaki yang ambil berat tentang mereka dan baik terhadapnya.So,kalau nak memikat wanita pandai-pandailah...

30. Sebenarnya mudah mengambil hati wanita kerana apa yang dia mahu hanyalah perasaan dicintai dan disayangi sepenuh jiwa.

bleach rambut...

smlm aku g jusco ngn et,atin n akak...g bli bleach rambut...et ngn kaler ijaunye,atin merah,aku biru....suppose jdi biru la rmbut aku tp rmbut aku ni itam pkat sgt,ssah nk bleach,dye xjdi biru tp jdi perang...cilakak btol...

gmbr 1st 2 kaler yg sepatutnya...gmbr 2nd 2 pe yg jdi kt rmbut aku....cirettttt!!!!!!!!!!!